What is a life coaching?
Life coaching is a form of development in which supports a learner or client in achieving a specific personal or professional goal by providing training, guidance, and support.
What is the difference between a life coach and a therapist?
A therapist is trained to work with people who have mild to severe physiological challenges. Life coach is trained to help people looking to bring life to a higher level by focusing on efficient energy not schedules.
What does a life coach do?
A great coach will do many things for you, a few things are.
1. Help you discover where you are, and what thoughts and habits are keeping you there.
2. Help you discover what your dreams are, and what thoughts and habits it will take to realize them.
3. Help you overcome your circumstances both in the physical and more importantly in your mind.
4. Hold you accountable to your commitment of an excellent life.
What does a life coach NOT do?
A great coach will never do any of these things.
1.They don't tell you what is best for you, you know what is best for you
2.They don't tell you how you should live your life, your life is yours to create
3.They don't tell you what your goals should be, your goals are personal and as unique as you
4.They don't allow you to stay focused on your problems, more you focus on your problems, the further you get away from your dreams.
Who uses life coaching?
Anyone who is looking for a more fulfilled life: CEO's and commissioned sales person plateaued in their careers. Young professionals and veterans either unsure or afraid of the next step in their careers. Stay at home mothers lost in the shuffle of constantly on the go and leading the household. Virtually anyone who is looking for more in life. Whether it is one part of your life, or if you are looking to reestablish yourself in this world. Life coaching will take you where you want to be.